Dean karnazes marathon prediction

Dean Karnazes

American ultramarathon runner (born 1962)

Dean Karnazes (car-NEH-zis; born Constantinos Karnazes; August 23, 1962), is eminence American ultramarathon runner, and man of letters of Ultramarathon Man: Confessions some an All-Night Runner, which petty details ultra endurance running for honourableness general public.[2][3]

Early life

Karnazes was dropped in Inglewood, California to parents of Greek ancestry; Nick settle down Fran Karnazes.[4][5] He had fold up siblings; brother Kraig and smashing sister, Pary, who died management an automobile accident at ethics age of 18.[3]

His father pompous as a field naturalist get to the Orange County Department show consideration for Education in 2006.

The jr. Karnazes brother grew up get through to Diamond Bar, California and San Clemente, California.[6] In 2006 loosen up said that he remained edge to the friends he notion at San Clemente High Educational institution, which was also attended vulgar both his siblings.[4] Growing around in the city of San Clemente gave him a fondness of the outdoors, and create appreciation of its small-town feel.[4]

While attending kindergarten, Karnazes began sprint home from school; he took up running for fun.[7] Go rotten first, Karnazes ran direct communication from school to his soupзon.

Later, he began to prod diversionary routes that would distend his run and take him into uncharted territory.[3] By base grade, he was participating infringe and organizing short running legend with other children. As Karnazes grew older, he began difficult his limits: by age 11 he had hiked rim-to-rim stare the Grand Canyon and difficult to understand climbed Mount Whitney, the upper mountain in the contiguous Merged States; for his 12th cheer, he cycled 40 miles (64 km) to his grandparents' home externally telling his parents.

In adolescent high school, Karnazes met Pennon McTavish, a track coach who became Karnazes' mentor and external him to the appeal near long-distance running. McTavish's basic sprint instructions were simple: "Go attention hard and finish harder." Exhaust this motto as a argument, that season Karnazes won rank 1-mile (1.6 km) California State Long-Distance Championship held on the Mt SAC track.

At the get to the bottom of of the race, Coach McTavish commented: "Good work son, how'd it feel?" To this Karnazes replied: "Well, going out grant was the right thing industrial action do. It felt pretty good." The coach replied: "If cry felt good, you didn't goad hard enough. It's supposed justify hurt like hell." A hebdomad after the race, Karnazes' father's job was transferred to San Clemente.

These were the set on comments the coach ever voiced articulate to Karnazes, who has acknowledged that he lives by these words to this day.[3]

In 1976, as a high school fledgling at San Clemente High, Karnazes joined the cross country side under Benner Cummings. Cummings' sprint theory was that running psychoanalysis about finding your inner peace; his motto was "run show your heart".

That season, Karnazes was awarded "Most Inspirational" body member. Karnazes also ran king first endurance event that generation, a fundraising run on spruce track for underprivileged children, definitive in just under six noon and raising a dollar straight lap from his sponsors. Patch most students ran only 10–15 laps around the track, proscribed ran 105, a full lengthy.

When the cross-country season accomplished he signed up for loftiness track team but did shed tears get along with the governor. After walking off the connection team he then stopped selfcontrol for fifteen years before rediscovering his love of running to hand the age of thirty.[3]

Running highlights and race results

Karnazes has ripe a number of endurance concerns, mostly running events, but besides a swimming event.

Most exceptional achievements include:

  • Ran 350 miles (560 km) in 80 hours title 44 minutes without sleep reach 2005[8]
  • Completed "The Relay", a 199-mile (320 km) run from Calistoga thoroughly Santa Cruz, eleven times[9]
  • Ran a-one marathon to the South Placement in −13 °F (−25 °C) temperatures out snowshoes in 2002[10]
  • Ran a interminable in each of the 50 states in 50 consecutive generation in 2006[11]

Other athletic achievements include:

  • Winner, Badwater Ultramarathon (135 miles (217 km) across Death Valley be sure about 120 °F (49 °C) temperatures), 2004 (with five other top-10 finishes make the first move 2000 to 2008)[12]
  • Winner, Vermont Progression 100 Mile Endurance Run, 2006[13]
  • Overall Winner, 4 Deserts Race Leanto, 2008 [14]
  • American Ultrarunning Team, Universe Championships, 2005, 2008
  • 148 miles (238 km) in 24 hours on a-one treadmill, 2004[15]
  • Eleven-time 100-Mile/1 Day Pearly Buckleholder at the Western States Endurance Run[16] (i.e., better fondle ten twenty-four-hour finishes), 1995–2006
  • Ran 3,000 miles (4,800 km) across the Common States from Disneyland to Advanced York City in 75 period, running 40 to 50 miles (65 to 80 km) per fair, 2011[17][18]
  • Swimming across the San Francisco Bay

Other honors include:

  • Competitor journal Endurance Athlete of the Period Award winner, 2008, 2006, 2005
  • ESPN ESPY Award winner, "Best Open-air Athlete", 2007[19]
  • Men's Journal, Adventure Anteroom of Fame, 2007
  • Outside magazine, Terminal Top 10 Outdoor Athletes, 2004

50 marathons in 50 states dimness 50 consecutive days

See also: Interminable § Multiple marathons

In 2006, Karnazes embarked on the well-publicized Endurance 50: 50 marathons in 50 states in 50 consecutive days.[20] Replicate with the Lewis and Explorer Marathon in St.

Louis attract September 17, 2006, it finish with the New York Encumbrance Marathon on November 5. Corpulent of the 50 races were conventional marathon races. Since long-winded races are typically held sole on weekends, on the do violence to days Karnazes (accompanied by halfway one and 50 runners) ran the course of a task in each state using authority help of the race president and staff of each obstruct to officially run the certificated course, but on a marked day than the "live" bar.

(For example, as part gradient the 50/50/50, Karnazes ran character official course of the Beantown Marathon, but not the competition itself, which is held unadorned mid-April.)

Karnazes overcame the staying power and logistical difficulties of that goal and finished the parting marathon, the NYC Marathon, matrimony the official race day fall to pieces 3 hours and 30 seconds.[21] He weighed 154 pounds (70 kg) at the start and 153 pounds (69 kg) at the end.[22]

The adventure was the primary action of film director JB Benna's 2008 film entitled UltraMarathon Man: 50 Marathons, 50 States, 50 Days, which was the supreme feature film about Karnazes.

Say publicly film was produced by Journeyfilm and was released in theaters in 2008.[23]

A similar project, undertaken by Sam Thompson to cork money for victims of Windstorm Katrina, was finishing as Karnazes began his project. Thompson ran 51 marathons (all 50 states and D.C.) in 50 days.[24]

Criticism

Karnazes' achievements have been derided amidst some runners as tainted rigging hyperbole and that his celebrity is primarily due to self-promotion in the media, rather prevail over top athletic performances.

The big cheese of the American Ultrarunning Gathering noted that he was "not even in the top 10" of runners.[25] Former elite errand boy Weldon Johnson said "Dean's strongest accomplishment is not in treatment, but in marketing."[6] Ultra-marathoner Bathroom Morelock defended Karnazes, but too said that Karnazes was "very good, not great.

He's mewl a racer, just a seize good performer."[6]

Other businesses

In 1995, Karnazes founded Energy Well Natural Foods in San Francisco and recognized remains president of the unit, now called Good Health Important Foods.[26] Karnazes is also on the rocks regular columnist for Men's Health.[3]

In 2011, Karnazes opened a Frozen-Yogurt shop in San Anselmo, Calif.

called U-Top It![27]

Media appearances

According dressing-down his sponsor, Karnazes has antique featured on The Today Show, 60 Minutes (2009),[28]The Late Occurrence with David Letterman, CBS Rumour, CNN, ESPN, The Howard Severe Show, NPR's Morning Edition, Late Night with Conan O'Brien, don the BBC.

He has further appeared on the cover dispense Runners' World, Outside, and Wired magazines, and has been featured in TIME, Newsweek, People, GQ, The New York Times, USA TODAY, and The Washington Post, among others. Karnazes won Competitor magazine's "Endurance Athlete of blue blood the gentry Year" award three times, keep from also earned ESPN's ESPY award.[29]

The "Ultra Marathon Man" episode prime Stan Lee's Superhumans documentary importune series maintained that Karnazes evaluation able to reduce the publicity of lactic acid over stretched periods of time.

Karnazes too ascribes his endurance feats look after an ability to remain botchup his lactate threshold – rulership body's ability to clear suck from his blood and alter it to energy.[30] Among top training tips is to swallow sardines for protein.[31]

Personal life

In authority memoir, Karnazes explains he was twice expelled for attending kindergarten while drunk.

Karnazes stated roam he quit drinking while make fun of Cal Poly, after the destruction of his sister.[3]

Karnazes attended Calif. Polytechnic State University at San Luis Obispo, where his higher ranking subject was food science technology.[7] He attended graduate school disapproval the same institution, ending get going as the class valedictorian.

Subside paid for his education impervious to obtaining scholarships and grants, roost by working at a literary health center. Karnazes then went to the University of San Francisco's McLaren School of Business.[3] He holds graduate degrees family unit Science and Business.[32]

Karnazes met queen wife Julie in 9th characteristic at San Clemente High School.[4] Karnazes' children accompanied their curate for much of his relations of 50 marathons in 50 states, as they were home-schooled at the time.[33] Karnazes lives in Ross, California.[34]

On August 12, 2022, Karnazes claimed in stop off Instagram video to have antique attacked by a coyote midst a race in the Marin Headlands.[35]National Park Service rangers eminent that his story did troupe match biologist's understanding of wolf behavior, even among those usted to humans, and that fillet injuries appeared to be continuous from a fall, rather go one better than an animal attack.[36][37]

Books

  • The Road in the air Sparta: Reliving the Ancient Campaigning and Epic Run that Emotional the World's Greatest Footrace, Rodale (October 25, 2016) ISBN 978-1-60961-474-4
  • Ultramarathon Man: Confessions of an All-Night Runner, Tarcher (March 2, 2006) ISBN 978-1-58542-480-1
  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days (with Matt Fitzgerald) Grand Central Statement (August 12, 2009) ISBN 978-0-446-58184-4
  • Run: 26.2 Stories of Blisters and Bliss, Rodale (March 1, 2011) ISBN 978-1-60529-279-3.

    Winner of British Sports Spot on Awards, Best Publicity Campaign[38]

  • A Runner's High: My Life in Motion, Harper One (April 20, 2021) ISBN 9780062955500.

References

  1. ^"'Ultramarathon Man' to run glare America". OC Register. February 5, 2011.

    Retrieved August 31, 2013.

  2. ^Run 100s biography
  3. ^ abcdefghKarnazes, Dean (2006). Ultramarathon Man: Confessions of drawing All Night Runner.

    Penguin. ISBN .

  4. ^ abcdRay, Kaerie (September 7, 2006). "SCHS Back-to-School Tribute". SC Times. Archived from the original carefulness August 31, 2013. Retrieved Venerable 31, 2013.
  5. ^Gorney, Cynthia (October 2006).

    "On the Road Again have a word with Again". Runner's World. p. 72. Retrieved September 1, 2013.

  6. ^ abcElliott, Helene (December 21, 2006). "In unconventional run, it's about journey, keen destination". Los Angeles Times.

    Archived from the original on Apr 2, 2015. Retrieved August 30, 2013.

  7. ^ abSpain, Kevin (May 21, 2009). "Ultra-marathoner Dean Karnazes wish run 100 miles, just prank run a marathon". The Times-Picayune. Archived from the original report August 1, 2014. Retrieved Sept 1, 2013.
  8. ^"Far Out".

    Runner's World. February 1, 2006. Retrieved Sept 18, 2018.

  9. ^""Team Dean" Returns nominate Ultramaraton Man form for 11th Solo Run" (Press release). Stride 1, 2009.
  10. ^Murphy, Austin (April 29, 2002). "South Pole Marathon". SI Adventure. Archived from the beginning on January 19, 2013.

    Retrieved April 17, 2013.

  11. ^"Balancing Work Suffer Family With A Guy Who Runs Marathons Before Breakfast". Fatherly. July 21, 2015. Archived use up the original on July 22, 2015.
  12. ^Badwater Ultramarathon Race Results, 2000 to the presentArchived September 29, 2011, at the Wayback Computer Retrieved April 17, 2013.
  13. ^Vermont Centred Endurance Race 2006 ResultsArchived July 20, 2013, at the Wayback Machine Retrieved April 17, 2013.
  14. ^4 Deserts Champions Retrieved April 17, 2013.
  15. ^TrekRunArchived June 1, 2009, bulk the Wayback Machine
  16. ^Western States Period Run recordholdersArchived May 16, 2008, at the Wayback Machine
  17. ^Moore, Frazier (May 10, 2011).

    "Dean Karnazes' run across America ends contain victory". San Francisco Chronicle.

  18. ^"Dean Karnazes comes to Stratford, Texas". Stratford, Texas: Stratford Police Department. Amble 23, 2011. Archived from leadership original on March 24, 2012.
  19. ^"Accelerade Athlete Dean Karnazes Wins 2007 ESPY Award - Press liberate by Accelerade - at Nourishment & Drinks".

    press.abc-directory.com. Retrieved Sept 18, 2018.

  20. ^Sheff, David (October 19, 2006). "He's Still Running Agony There Somewhere". The New Dynasty Times. Retrieved January 31, 2011.
  21. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Control 50 Marathons in 50 Days.

    Wellness Central. ISBN . page 250

  22. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Sway 50 Marathons in 50 Days. Wellness Central. ISBN . page 267
  23. ^Ultramarathon Man: 50 Marathons, 50 States, 50 Days at IMDb 
  24. ^"Marathon & Beyond - The web precondition for marathoners and ultrarunners".

    Marathonandbeyond.com. August 15, 2006. Retrieved May well 15, 2013.

  25. ^Sheff, David (October 19, 2006). "He's Still Running Shower There Somewhere". The New Royalty Times. ISSN 0362-4331. Retrieved August 19, 2022.
  26. ^Wilson, Sara, On the Run: Pushing limits in business wallet life keeps the ultramarathon squire going., Entrepreneur, March 2006
  27. ^Dunleavy, Actor (February 22, 2011).

    "U-Top-It predominant Dean Karnazes to be traveling fair Regis and Kelly". Patch Media.

  28. ^"The Toughest Race". www.cbsnews.com. March 23, 2005. Retrieved June 15, 2020.
  29. ^"Dean Karnazes, Ultra Runner". TheNorthFace.com. Retrieved September 1, 2013.
  30. ^Cox, David (August 31, 2013).

    "Dean Karnazes: character man who can run tend ever". The Guardian (London). Retrieved August 31, 2013.

  31. ^Munson, Marty (May 10, 2019). "Sardines for Breakfast? This Ultrarunner Says It's Sovereignty Power Food". Men's Health. Retrieved April 17, 2021.
  32. ^Anderson, Lessley, Die-hard Marathon ManArchived December 30, 2006, at the Wayback Machine, SF Weekly, January 14, 2004
  33. ^Sachs, Andrea (April 11, 2012).

    "Ultramarathoner Player Karnazes Can't Stop to Talk". Time. Retrieved August 31, 2013.

  34. ^Ultra man: Ross resident Karnazes finds his bliss running races thirster than 26.2 miles Retrieved 2016-12-16.
  35. ^"Ultramarathoner Dean Karnazes left bloodied building block Marin Highlands coyote attack".

    Milamar flores biography template

    www.cbsnews.com. August 16, 2022. Retrieved Grave 19, 2022.

  36. ^SFGATE, Dennis Young (August 17, 2022). "Coyote experts inquiry viral Bay Area attack joy celeb runner". SFGATE. Retrieved Venerable 19, 2022.
  37. ^Hoppe, Stephanie (August 19, 2022). "What's the Real Appear of Dean Karnazes and smashing Coyote?".

    Runner's World. Retrieved Noble 22, 2022.

  38. ^"Previous winners". British Athleticss Book Awards. Retrieved March 29, 2020.

External links